An End to Panic: Breakthrough Techniques for
Overcoming Panic Disorder (2nd Edition) Znercher-White,
E.
New Harbinger Publications, Oakland, CA. (1997)
ISBN 1572241136
This is a step-by-step guide to recovery from
anxiety and panic disorder offering treatment
methods, plus simple straightforward, reassuring
techniques that can help guard against relapse.
Anxiety, Phobias, and Panic: Taking Charge
and Conquering Fear (2nd edition)
Peurifoy R.Z.
Lifeskills, Citrus Heights, CA. (1992)
ISBN 0929437136
Breaking the Panic Cycle: Self-Help for People
with Phobias
Wilson R.R.
Anxiety Disorders Association of America, Washington,
D.C. (1987)
ISBN 0935943005
Don't Panic: Taking Control of Anxiety Attacks
Wilson R.R.
Harper and Row, New York, N.Y. (1996)
ISBN 0060951605
A self-help program for overcoming panic and
coping with anxious fears. The author discusses
the physical causes of panic-like symptoms and
also describes panic in the context of specific
psychological disorders. The second part of
the book involves relaxation and taking control,
while the third part discusses the use of medication,
social anxieties and flight phobias.
Mastery of Your Anxiety and Panic (3rd edition)
(MAP 3)
Craske MG & Barlow DH
Client Workbook and Client Workbook for Agoraphobia
The Psychological Corporation, San Antonio,
TX (2000)
ISBN 0158132319WP299
Overcoming Panic: A Self-Help Guide Using
Cognitive Behavioural Techniques
Silove D. and Manicavasagar, V.
New York University Press. (2001)
ISBN 0814797938
The Anxiety and Phobia Workbook (3rd edition)
Bourne E.J.
New Harbinger Publications, Oakland, CA., (1995)
ISBN 157224223X
This is a large, detailed workbook, with questionnaires
and spaces for the reader to write in goals,
accomplishments, etc. Contains chapters on anxiety,
relaxation, panic and phobias. Gives step-by-step
suggestions for overcoming anxiety and offers
advice for friends/relatives of the sufferer.
Triumph Over Fear
Ross J.
Bantam Books, New York, N.Y. (1995)
ISBN 0553374443