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Resources:

Recommended Websites
Self Help Books : Distress Telephone Services
Community Resources
Useful Self Care Tips
Words of Wisdom


 

     

    GENERALIZED ANXIETY DISORDER

  • Managing Your Mind: The Mental Fitness Game
    Butler G. and Hope T.
    Oxford University Press, New York, N.Y. (1995)
    ISBN 0195111257
  • The Anxiety and Phobia Workbook (3rd edition)
    Bourne E.J.
    New Harbinger Publications, Oakland, CA (1995)
    ISBN 157224223X
  • The Relaxation and Stress Reduction Workbook (5th edition)
    Davis M, Eshelman ER, McKay M
    Oakland, CA: New Harbinger Publications (1995)
    ISBN 1572242140
  • Worry Control Workbook
    Copland E.
    New Harbinger Publications, Oakland, CA. (1998)
    ISBN 1572241209

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